Personalized Program
BE STRONGER
THAN YOUR EXCUSES
WITH MY PERSONALIZED PROGRAM
Do you want to get leaner or build muscle?
Do you want to look and feel awesome?
Are you looking for a program that takes all the guesswork out?
Introducing...
Why join my program?
My program is for anyone trying to improve their health, physique and mindset. You can be any age, sex, bodytype, beginner or advanced it doesn't matter.
You'll get custom macros, optional meal plans and workout program based on my experience as a coach, but the best thing about my program is that it is fully personalized to YOU and your goals - which means your results will be coming at a optimal pace.
My program will give you all the tools you need to become the best version of you, all you need to do is commit and give me 100%.
PERSONALIZED PROGRAM
Choose your plan
ONLY $1.33 A DAY!
* Billed monthly
ONLY $1.07 A DAY!
* Billed every 3 months
Personalized
Workout Program
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
✓ Gym Workouts
✓ Home Workouts
Home or Gym Workouts
Workout wherever is most convenient for you!
Track your Progress
Track your progress to see how you've improved!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Personalized
Macros + Meal Plans
Fully customized meal plan with macros customized to YOU & YOUR goals as well as your schedule and lifestyle which will be adjusted every month based on your progress.
✓ General Diet
✓ Vegetarian Diet
✓ Vegan Diet
Range of diet options
Choose from General, Vegetarian and Vegan!
Shopping List
We've made shopping for your plan easy with a checklist!
Blacklist
Blacklist any ingredients you want to avoid!
Included
FREE
with my plan...
Helpful videos on looking after your
Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
PLUS! Get access to my private members-only group!
HI I'M
RAYMOND QUERIDO
I grew up playing basketball competitively and played a little bit in high school. I started weight training to improve my speed and vertical for basketball. I loved the fact that the more work you put in the better you got.
After high-school, I stopped playing basketball and continued bodybuilding and weightlifting. It became my lifestyle and my passion. I ended up competing in both bodybuilding and physique and always placed very well.
I earned my bodybuilding pro card as a natural athlete in a drug tested organization. I stopped competing back in 2016 to focus more on my online coaching business. My motivation comes from helping others with my coaching to achieve their goals. Now I want to help YOU reach your goals!
What’s your health & fitness ethos?
Fitness and nutrition doesn't have to be complicated. It should better your life and not consume it. This is a marathon not a sprint. You have to be patient and consistent.
How will your program help people?
There are so many fitness myths and fads out there that will confuse you and throw you off. There are no shortcuts or magic pills.
My program will help guide you in the right direction, simplify your approach to get you closer to your fitness goals as efficiently as possible. All the guesswork will be gone and all you have to do is be consistent and patient.
Do you specialize in anything?
Fat loss with a sustainable and healthy approach.
REACH YOUR FITNESS GOALS...
View more
PERSONALIZED PROGRAM
Choose your plan
ONLY $1.33 A DAY!
* Billed monthly
ONLY $1.07 A DAY!
* Billed every 3 months
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